Body Building Equipment

Binding: Misc.
Brand: GoFit
Clothing Size: 10lb
Color: Yellow
EAN: 0687339612106
Label: GoFit
Manufacturer: GoFit
Model: GF-KBELL10
Publisher: GoFit
Release Date: January 01, 2008
Sales Rank: 378
Size: 15-Pound
Studio: GoFit

Features:

• Each GoFit Kettlebell includes a training DVD and workout booklet
• The included DVD & booklet feature Sarah Lurie, the owner/founder of Iron Core Kettlebell in San Diego, CA.
• Colored, vinyl coating helps protect hardwood & tile floors & looks great!
• 10lb Kettlebell is yellow

---

Accessories:

• GoFit Ultimate Burst Resistant Core Stability Ball with Workout DVD (65 cm)
• Polar F55 Heart Rate Monitor Watch (Lava Aluminum)
• GoFit Ultimate ProGym with DVD
• GoFit Push-Up Bars
• GoFit Chin-Up Bar

Related Items:

• GoFit Kettlebells the Iron Core Way DVD Volume 1
• GoFit 15-Pound Red Kettlebell with Vinyl Coating, Iron Core Training DVD and Exercise Booklet
• GoFit Kettlebells the Iron Core Way DVD Volume 2
• The Kettlebell Goddess Workout: How to Achieve and Maintain a Divine Body with the World's Most Effective Tool for Weight Loss, Strength, Endurance and Flexibility
• Jillian Michaels - 30 Day Shred
• see more

---

Editorial Review:

Product DescriptionKettlebells, the hot new dynamic training tool that deliver an intense workout that can be done in half the time of a traditional workout, while producing twice the results. GoFit Kettlebells feature a class defining oversized, powder coated handle that makes them more user friendly, less slippery, and easier to transition from hand to hand. Theyre color coded for easy weight designation and floor friendly with premium vinyl dipping. Of course, they come with an industry first, world class education by Sarah Lurie founder of IRON CORE Fitness and the nations leading kettlebell expert. IRON CORE Kettlebell DVD included.



Rating: - DVD not much help
I like the k-bell....but the dvd was pretty worthless...not what I was hoping for....live and learn.

---

Rating: - Pleased
I first saw the Kettlebell workout in my Fitness magazine. I was eager to try it! I received my order yesterday & tried it this morning. I was dissapointed with the DVD. I thought it was going to be an actual workout. It is not. It is just a description of how to do each exercise. I ordered the 3 workout DVD's today. I wish I would have ordered them the first time. They should have been more specific with the description of the DVD. It is going to be a nice break from the boring treadmill! ... Read More

---

Rating: - Wife loves it!! A++
I have been doing crossfit and kettlebells for over a year, and they are the best....That being said, my wife wanted to try them and she lives this...

---

Rating: - great way to start kettlebells
I have lifted weights for several years; but a recent article in FITNESS magazine made me curious to try kettlebells. Not knowing anything about them, I went to Amazon and ordered the 10# with dvd,and the booklet. I am now using a 15# kettlebell, on my own. I highly recommend the GoFit kettlebell & dvd. You really need to learn the moves and correct form, but kettlebells are one heck of a workout. I dont use resistance bands, or dumbbells much anymore. I am 56, am losing body fat, and overall I feel ... Read More

---

Rating: - Highly recommend the 10 lb kettlebell!!!!
I wasn't sure if I should start with the 10 lb or go with the 15 lb. I'm glad I started with the 10 lb. I'm 39. I do not have alot of experience with free weights. I use my treadmill 2-3 times a week & try to do my pilates when I can. The 10 lb for me is the perfect weight. I couldn't imagine being able to do some of the moves, especially the ones where you lift it above your head with one hand using the 15 pounder. Any heavier & you risk hurting yourself. Some websites suggest most woman can start ... Read More

---